and same as what im running it on now,
i do have some lucas 20/50 race fully synth waiting to go in though,
if it is a bedding in prob, will it need new rings again

engine is a brand new 4.6 crate engine,On an otherwise good condition engine (ie new ish)I always thought oil smoke on over run was inlet valve guides, at high revs but not low was pistons too small for the bores (ie pistons rocking in the bores) and under load non bedded rings.
with 4.0 pistons on 4.6 rods to bring the comp ratio right up,
pistons did not rock in the bores as we checked that part on the build mate.